PHYSIOLOGICAL AND PERFORMANCE TESTING
Regular physiological testing can be the most overlooked tool to structuring any athlete’s plan. These tests give your coach the markers needed to customize a plan based on you. Continued testing ensures that the coach and client are working toward a goal in the proper way. It allows us to systematically improve the athlete’s performance over an extended period of time.
In a controlled environment you will be led through several tests that give you and your coach information to train properly, identify weaknesses, monitor progress and predict potential.