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PHYSIOLOGICAL AND PERFORMANCE TESTING
Regular physiological testing can be the most overlooked tool to structuring any athlete‚Äôs plan. These tests give your coach the markers needed to customize a plan based on you. Continued testing ensures that the coach and client are working toward a goal in the proper way. It allows us to systematically improve the athlete’s performance over an extended period of time.

In a controlled environment you will be led through several tests that give you and your coach information to train properly, identify weaknesses, monitor progress and predict potential.

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