All of the services at GO FAST GET FIT are evidence-based on the latest scientific, established training concepts and technology. We follow evidence-based protocols, latest training concepts and utilize technology that will provide you valuable feedback for your training and racing. Physiological testing can offer endurance athletes a crucial look at their current fitness and athletic potential. Athletes can gain specific knowledge about their training status, aerobic capacity, and energy expenditure. These tests also provide the necessary components to assess current form and fitness and create training zones based on heart rate and power.