Swim Training

     If you are training for an open water event such as a 1.5k, 1.2mile, 2.4 mile, 10k or just for   fun, Go Fast Get Fit has a training solution help you achieve your fitness goals. Get on track with one of our swim testing or training packages and understand the heart rate or stroke rate where you reach your anaerobic threshold. Our coaches will help you learn about your Aerobic base, how wide your base is and how aerobically efficient you are.

 

A La Carte Services

Swim Technique Instruction

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